Shake and Bake
VS
Workouts
Friday 1/19/24 @ 10:15 PM
✅
202kj
73rpm
44%
17mph
Wednesday 12/13/23 @ 3:29 PM
104kj
53rpm
41%
13mph
Sunday 11/12/23 @ 1:34 PM
✅
193kj
79rpm
39%
17mph
Saturday 11/18/23 @ 1:49 PM
135kj
64rpm
40%
14mph
Monday 11/7/22 @ 4:27 PM
✅
214kj
70rpm
46%
17mph
Wednesday 5/31/23 @ 11:4 AM
116kj
56rpm
42%
13mph
Saturday 2/11/23 @ 2:8 PM
✅
105kj
75rpm
43%
17mph
Sunday 4/2/23 @ 5:32 PM
71kj
63rpm
41%
15mph
Thursday 11/3/22 @ 4:30 PM
✅
137kj
87rpm
38%
17mph
Saturday 1/7/23 @ 6:16 PM
93kj
65rpm
40%
14mph
Wednesday 3/23/22 @ 10:16 PM
✅
143kj
82rpm
41%
17mph
Wednesday 12/1/21 @ 6:58 PM
80kj
59rpm
41%
14mph
Tuesday 8/24/21 @ 9:10 PM
✅
183kj
86rpm
37%
16mph
Friday 8/20/21 @ 1:58 AM
167kj
66rpm
43%
16mph
Sunday 4/11/21 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 12:56 PM
✅
119kj
72rpm
41%
16mph
Monday 5/31/21 @ 2:19 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 11:22 PM
✅
80kj
56rpm
42%
14mph
Tuesday 11/10/20 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
58
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
21
Workouts
104
kj
Wednesday 12/13/23
116
kj
Wednesday 5/31/23
80
kj
Wednesday 12/1/21
kj
Tuesday 11/10/20