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Shake and Bake
danigirl007
Philly/Delaware #BGM #BPR#PennState
57 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
13
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
Friday 10/6/23 @ 12:2 AM
✅
140
kj
80
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Hannah Frankson
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Share
Friday 10/6/23 @ 2:55 AM
15
kj
48
rpm
35
%
9
mph
Monday 7/10/23 @ 10:41 PM
✅
107
kj
76
rpm
43
%
17
mph
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 9/29/23 @ 2:37 AM
67
kj
61
rpm
42
%
14
mph
Wednesday 8/2/23 @ 11:20 AM
✅
214
kj
82
rpm
40
%
17
mph
30 min Women x Hip Hop Ride
Ally Love
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Friday 5/19/23 @ 1:50 AM
127
kj
61
rpm
41
%
14
mph
Wednesday 7/19/23 @ 11:25 AM
✅
140
kj
75
rpm
44
%
17
mph
20 min Afrobeats Ride
Cliff Dwenger
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Saturday 9/24/22 @ 2:33 PM
17
kj
16
rpm
41
%
4
mph
Thursday 12/22/22 @ 12:16 AM
✅
103
kj
71
rpm
45
%
17
mph
15 min R&B Ride
Hannah Frankson
View Class
Share
Tuesday 9/6/22 @ 5:39 AM
72
kj
62
rpm
44
%
14
mph
Friday 6/24/22 @ 2:40 PM
✅
155
kj
79
rpm
43
%
18
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Share
Saturday 6/25/22 @ 1:42 AM
52
kj
58
rpm
40
%
12
mph
Tuesday 2/22/22 @ 7:34 PM
✅
160
kj
81
rpm
43
%
18
mph
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
Saturday 4/16/22 @ 6:25 AM
81
kj
60
rpm
42
%
13
mph
Sunday 12/26/21 @ 5:8 PM
✅
168
kj
74
rpm
48
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 4/6/22 @ 5:40 AM
91
kj
72
rpm
38
%
14
mph
Tuesday 11/16/21 @ 5:40 PM
✅
73
kj
91
rpm
38
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 6/26/21 @ 4:21 PM
45
kj
75
rpm
36
%
14
mph
Wednesday 7/14/21 @ 9:5 PM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/28/21 @ 4:0 AM
✅
73
kj
67
rpm
40
%
14
mph
Previous Workouts
Next Workouts
danigirl007
Philly/Delaware #BGM #BPR#PennState
57 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
13
Beat danigirl007
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
140
kj
Friday 10/6/23
15
kj
Friday 10/6/23
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
107
kj
Monday 7/10/23
67
kj
Friday 9/29/23
30 min Women x Hip Hop Ride
Ally Love
View Class
Share
✅
214
kj
Wednesday 8/2/23
127
kj
Friday 5/19/23
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
140
kj
Wednesday 7/19/23
17
kj
Saturday 9/24/22
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
103
kj
Thursday 12/22/22
72
kj
Tuesday 9/6/22
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
155
kj
Friday 6/24/22
52
kj
Saturday 6/25/22
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
✅
160
kj
Tuesday 2/22/22
81
kj
Saturday 4/16/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
168
kj
Sunday 12/26/21
91
kj
Wednesday 4/6/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
73
kj
Tuesday 11/16/21
45
kj
Saturday 6/26/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Wednesday 7/14/21
✅
73
kj
Tuesday 9/28/21
Previous Workouts
Next Workouts