Shake and Bake
VS
Workouts
Sunday 7/4/21 @ 3:24 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 9:38 PM
✅
198kj
72rpm
44%
17mph
Wednesday 6/21/23 @ 4:3 PM
✅
205kj
72rpm
44%
17mph
Friday 6/16/23 @ 2:29 PM
194kj
71rpm
44%
16mph
Friday 4/28/23 @ 9:22 PM
✅
148kj
72rpm
45%
18mph
Sunday 4/23/23 @ 1:22 PM
113kj
68rpm
42%
16mph
Tuesday 9/13/22 @ 10:40 AM
✅
150kj
80rpm
42%
18mph
Tuesday 9/6/22 @ 9:56 AM
112kj
74rpm
40%
15mph
Tuesday 8/16/22 @ 9:10 PM
✅
150kj
76rpm
44%
18mph
Wednesday 6/22/22 @ 10:19 AM
115kj
74rpm
40%
16mph
Tuesday 2/1/22 @ 10:31 PM
✅
111kj
80rpm
41%
17mph
Tuesday 7/13/21 @ 10:57 PM
99kj
76rpm
42%
17mph
Tuesday 12/21/21 @ 1:36 AM
✅
124kj
76rpm
45%
18mph
Monday 12/6/21 @ 7:8 PM
92kj
73rpm
41%
16mph
Sunday 2/7/21 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 3:29 AM
✅
199kj
75rpm
42%
17mph
Sunday 12/27/20 @ 2:53 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 4:30 PM
✅
182kj
74rpm
41%
16mph
Thursday 12/17/20 @ 12:15 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 12:29 AM
✅
185kj
78rpm
40%
16mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
29
🔥
VS
10nic10
ATL
19