Shake and Bake
VS
Workouts
Friday 3/5/21 @ 12:28 AM
158kj
68rpm
42%
15mph
Sunday 3/14/21 @ 3:6 PM
✅
169kj
72rpm
39%
15mph
Sunday 1/30/22 @ 4:59 PM
173kj
73rpm
41%
16mph
Monday 2/28/22 @ 1:37 PM
✅
193kj
74rpm
42%
16mph
Friday 8/6/21 @ 3:53 PM
71kj
68rpm
48%
17mph
Thursday 1/21/21 @ 12:12 PM
✅
72kj
71rpm
46%
17mph
Tuesday 4/27/21 @ 1:6 AM
✅
107kj
71rpm
46%
17mph
Friday 10/9/20 @ 12:22 PM
77kj
76rpm
38%
15mph
Monday 4/13/20 @ 12:0 AM
163kj
69rpm
43%
15mph
Sunday 4/12/20 @ 3:0 PM
✅
205kj
80rpm
40%
17mph
Tuesday 3/2/21 @ 2:14 AM
79kj
65rpm
43%
15mph
Thursday 10/22/20 @ 12:48 PM
✅
114kj
73rpm
45%
18mph
Thursday 2/25/21 @ 1:48 AM
51kj
73rpm
32%
13mph
Sunday 1/31/21 @ 4:59 PM
✅
104kj
78rpm
42%
17mph
Saturday 5/16/20 @ 4:56 PM
157kj
78rpm
37%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
209kj
77rpm
42%
17mph
Sunday 4/26/20 @ 7:1 PM
✅
186kj
71rpm
43%
16mph
Sunday 4/26/20 @ 7:3 PM
87kj
74rpm
27%
11mph
Friday 4/10/20 @ 12:30 AM
191kj
64rpm
48%
17mph
Friday 4/10/20 @ 12:30 AM
✅
197kj
74rpm
42%
17mph
danieworksout
Lees Summit, MO
22
VS
burnmyflybuns
So Cal
27
🔥
Workouts
158
kj
Friday 3/5/21
157
kj
Saturday 5/16/20