Shake and Bake
Workouts
Saturday 2/11/23 @ 4:41 PM
233kj
73rpm
36%
14mph
Tuesday 2/7/23 @ 10:51 PM
✅
548kj
63rpm
63%
21mph
Monday 1/16/23 @ 4:5 PM
242kj
76rpm
38%
15mph
Sunday 1/15/23 @ 4:9 PM
✅
536kj
64rpm
61%
21mph
Thursday 1/12/23 @ 10:47 PM
172kj
69rpm
41%
15mph
Wednesday 1/11/23 @ 9:41 PM
✅
367kj
56rpm
66%
21mph
Tuesday 2/8/22 @ 6:6 PM
205kj
74rpm
36%
14mph
Monday 2/7/22 @ 11:50 PM
✅
529kj
62rpm
63%
21mph
Wednesday 9/28/22 @ 9:48 AM
268kj
71rpm
41%
16mph
Wednesday 8/18/21 @ 5:56 PM
✅
545kj
64rpm
60%
21mph
Monday 9/12/22 @ 9:17 AM
315kj
69rpm
40%
15mph
Saturday 9/10/22 @ 2:54 PM
✅
739kj
61rpm
65%
21mph
Saturday 8/27/22 @ 3:47 PM
249kj
77rpm
37%
15mph
Saturday 8/27/22 @ 2:51 PM
✅
509kj
63rpm
60%
20mph
Wednesday 1/12/22 @ 11:4 AM
213kj
79rpm
35%
15mph
Monday 9/27/21 @ 4:13 PM
✅
516kj
66rpm
58%
21mph
Saturday 6/5/21 @ 2:34 PM
299kj
78rpm
35%
15mph
Wednesday 6/2/21 @ 9:8 PM
✅
756kj
69rpm
58%
22mph
Tuesday 3/9/21 @ 2:16 AM
45kj
68rpm
38%
14mph
Saturday 2/27/21 @ 10:47 PM
✅
64kj
76rpm
41%
16mph
Workouts
233
kj
Saturday 2/11/23
242
kj
Monday 1/16/23
172
kj
Thursday 1/12/23
315
kj
Monday 9/12/22
249
kj
Saturday 8/27/22
213
kj
Wednesday 1/12/22