Shake and Bake
Workouts
Monday 1/10/22 @ 7:46 PM
127kj
70rpm
29%
11mph
Saturday 10/23/21 @ 5:17 PM
✅
190kj
78rpm
34%
14mph
Monday 9/27/21 @ 8:23 PM
150kj
79rpm
29%
12mph
Sunday 9/26/21 @ 12:25 PM
✅
202kj
76rpm
35%
14mph
Thursday 5/13/21 @ 2:48 PM
187kj
77rpm
37%
14mph
Thursday 5/13/21 @ 12:57 PM
✅
205kj
75rpm
36%
14mph
Wednesday 7/22/20 @ 2:21 PM
120kj
74rpm
41%
16mph
Sunday 4/25/21 @ 9:5 PM
✅
142kj
80rpm
41%
17mph
Friday 5/8/20 @ 2:32 PM
113kj
82rpm
30%
13mph
Wednesday 1/13/21 @ 10:7 PM
✅
117kj
75rpm
32%
13mph
Monday 5/4/20 @ 1:54 PM
114kj
87rpm
29%
13mph
Monday 1/11/21 @ 8:13 PM
✅
146kj
0rpm
0%
0mph
Sunday 4/26/20 @ 5:42 PM
102kj
79rpm
30%
13mph
Thursday 1/7/21 @ 9:31 PM
✅
148kj
0rpm
0%
0mph
Thursday 10/15/20 @ 1:5 PM
136kj
79rpm
41%
17mph
Tuesday 1/5/21 @ 10:32 PM
✅
203kj
0rpm
0%
0mph
Saturday 5/9/20 @ 1:38 AM
105kj
73rpm
33%
13mph
Saturday 5/9/20 @ 2:17 PM
✅
243kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 2:13 PM
122kj
70rpm
37%
14mph
Sunday 5/3/20 @ 1:57 PM
✅
214kj
0rpm
0%
0mph
Workouts
127
kj
Monday 1/10/22
150
kj
Monday 9/27/21
187
kj
Thursday 5/13/21
102
kj
Sunday 4/26/20
122
kj
Tuesday 5/5/20