Shake and Bake
Workouts
Thursday 1/13/22 @ 8:36 PM
106kj
64rpm
37%
13mph
Friday 5/27/22 @ 10:8 AM
✅
276kj
82rpm
46%
19mph
Saturday 10/17/20 @ 2:40 PM
151kj
70rpm
40%
15mph
Wednesday 4/27/22 @ 9:53 AM
✅
253kj
79rpm
44%
18mph
Sunday 4/25/21 @ 3:21 PM
217kj
77rpm
32%
13mph
Friday 1/7/22 @ 10:48 AM
✅
551kj
93rpm
41%
19mph
Wednesday 10/6/21 @ 8:0 PM
158kj
68rpm
35%
13mph
Wednesday 10/6/21 @ 9:37 AM
✅
406kj
90rpm
42%
19mph
Tuesday 7/7/20 @ 2:17 PM
181kj
80rpm
31%
13mph
Monday 5/31/21 @ 1:45 PM
✅
462kj
97rpm
41%
20mph
Wednesday 4/21/21 @ 12:35 PM
190kj
81rpm
32%
14mph
Wednesday 4/21/21 @ 9:46 AM
✅
406kj
88rpm
43%
19mph
Tuesday 9/15/20 @ 2:55 PM
142kj
72rpm
39%
15mph
Monday 9/14/20 @ 10:2 AM
✅
283kj
85rpm
45%
19mph
Sunday 9/13/20 @ 1:47 PM
184kj
80rpm
33%
14mph
Thursday 10/24/19 @ 9:27 AM
✅
373kj
87rpm
42%
18mph
Thursday 7/16/20 @ 1:26 PM
106kj
77rpm
24%
10mph
Monday 7/13/20 @ 10:10 AM
✅
392kj
96rpm
38%
18mph
Thursday 4/30/20 @ 7:8 PM
32kj
77rpm
31%
12mph
Wednesday 5/13/20 @ 10:12 AM
✅
51kj
79rpm
37%
15mph
Workouts
217
kj
Sunday 4/25/21
158
kj
Wednesday 10/6/21
190
kj
Wednesday 4/21/21
184
kj
Sunday 9/13/20