Shake and Bake
Workouts
Thursday 4/20/23 @ 6:11 PM
166kj
71rpm
34%
13mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Wednesday 4/6/22 @ 12:16 PM
95kj
73rpm
32%
12mph
Saturday 2/26/22 @ 4:57 PM
✅
186kj
62rpm
50%
16mph
Tuesday 2/8/22 @ 5:10 PM
0kj
0rpm
0%
0mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Thursday 1/13/22 @ 8:36 PM
106kj
64rpm
37%
13mph
Saturday 12/11/21 @ 4:11 PM
✅
148kj
60rpm
45%
14mph
Wednesday 10/6/21 @ 8:0 PM
158kj
68rpm
35%
13mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Thursday 7/9/20 @ 1:37 PM
214kj
77rpm
31%
13mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Thursday 1/21/21 @ 12:30 AM
201kj
77rpm
35%
14mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Saturday 11/21/20 @ 4:2 PM
277kj
78rpm
35%
14mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Tuesday 9/1/20 @ 2:24 PM
174kj
81rpm
31%
13mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 11:20 PM
179kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
0
kj
Tuesday 2/8/22
158
kj
Wednesday 10/6/21
201
kj
Thursday 1/21/21
277
kj
Saturday 11/21/20
174
kj
Tuesday 9/1/20