Shake and Bake
Workouts
Saturday 1/7/23 @ 7:58 PM
41kj
79rpm
23%
10mph
Thursday 11/17/22 @ 7:59 PM
✅
95kj
82rpm
34%
15mph
Wednesday 10/6/21 @ 8:0 PM
158kj
68rpm
35%
13mph
Saturday 8/14/21 @ 3:12 PM
✅
274kj
85rpm
37%
16mph
Sunday 4/25/21 @ 3:21 PM
217kj
77rpm
32%
13mph
Sunday 2/14/21 @ 4:21 PM
✅
388kj
85rpm
38%
17mph
Thursday 1/21/21 @ 12:30 AM
201kj
77rpm
35%
14mph
Thursday 1/7/21 @ 12:21 AM
✅
317kj
87rpm
39%
17mph
Tuesday 9/1/20 @ 2:24 PM
174kj
81rpm
31%
13mph
Wednesday 9/2/20 @ 4:44 PM
✅
297kj
85rpm
38%
17mph
Saturday 11/21/20 @ 4:2 PM
277kj
78rpm
35%
14mph
Saturday 11/21/20 @ 12:39 AM
✅
411kj
83rpm
39%
17mph
Wednesday 6/10/20 @ 7:8 PM
179kj
75rpm
34%
14mph
Sunday 8/2/20 @ 5:0 PM
✅
323kj
87rpm
38%
17mph
Thursday 7/9/20 @ 1:37 PM
214kj
77rpm
31%
13mph
Thursday 7/9/20 @ 10:10 PM
✅
437kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 2:17 PM
181kj
80rpm
31%
13mph
Monday 7/6/20 @ 10:17 PM
✅
318kj
87rpm
36%
16mph
Thursday 5/28/20 @ 1:22 PM
108kj
81rpm
30%
13mph
Thursday 5/28/20 @ 11:12 PM
✅
193kj
89rpm
36%
17mph
Workouts
41
kj
Saturday 1/7/23
158
kj
Wednesday 10/6/21
217
kj
Sunday 4/25/21
201
kj
Thursday 1/21/21
174
kj
Tuesday 9/1/20
277
kj
Saturday 11/21/20
108
kj
Thursday 5/28/20