Shake and Bake
VS
Workouts
Monday 9/11/23 @ 11:33 PM
84kj
78rpm
38%
16mph
Monday 4/22/24 @ 4:29 PM
✅
112kj
78rpm
43%
18mph
Friday 6/30/23 @ 5:25 PM
57kj
73rpm
40%
16mph
Sunday 3/26/23 @ 10:49 AM
✅
70kj
71rpm
45%
17mph
Tuesday 12/19/23 @ 4:39 PM
157kj
78rpm
37%
15mph
Wednesday 12/27/23 @ 2:54 PM
✅
239kj
81rpm
43%
18mph
Sunday 6/11/23 @ 8:25 PM
54kj
78rpm
38%
16mph
Tuesday 5/30/23 @ 4:29 PM
✅
80kj
77rpm
44%
18mph
Sunday 7/2/23 @ 5:49 PM
111kj
75rpm
40%
16mph
Saturday 6/17/23 @ 2:52 PM
✅
172kj
76rpm
46%
19mph
Saturday 6/24/23 @ 2:34 PM
181kj
72rpm
42%
16mph
Monday 6/26/23 @ 2:7 PM
✅
293kj
73rpm
50%
20mph
Tuesday 11/1/22 @ 10:56 PM
51kj
87rpm
34%
15mph
Saturday 3/27/21 @ 5:13 PM
✅
93kj
76rpm
48%
19mph
Sunday 6/12/22 @ 5:45 PM
170kj
74rpm
41%
16mph
Saturday 6/11/22 @ 12:9 PM
✅
285kj
75rpm
49%
19mph
Monday 5/30/22 @ 3:12 PM
163kj
76rpm
39%
15mph
Thursday 6/9/22 @ 3:37 PM
✅
262kj
78rpm
46%
19mph
Thursday 12/30/21 @ 12:47 AM
73kj
82rpm
31%
13mph
Sunday 4/4/21 @ 1:39 PM
✅
136kj
83rpm
40%
17mph
dancing2running
Northern VA
0
VS
irisheyes1982
🌈 Amsterdam 🌈
74
🔥
Workouts
157
kj
Tuesday 12/19/23
181
kj
Saturday 6/24/23