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Shake and Bake
dancemomx2
Bluffton, SC
28
Beat ascastro135
VS
ascastro135
NYC
47 🔥
Beat dancemomx2
Workouts
Previous Workouts
Next Workouts
Saturday 5/25/19 @ 5:19 PM
158
kj
66
rpm
43
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Thursday 7/18/19 @ 11:57 PM
✅
208
kj
69
rpm
46
%
17
mph
Monday 6/1/20 @ 9:59 PM
✅
257
kj
63
rpm
45
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 9/25/20 @ 10:51 AM
238
kj
78
rpm
38
%
15
mph
Sunday 5/31/20 @ 7:14 PM
✅
118
kj
68
rpm
43
%
16
mph
20 min Latin Ride
Cody Rigsby
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Friday 6/5/20 @ 12:9 AM
117
kj
75
rpm
41
%
16
mph
Tuesday 5/26/20 @ 8:27 PM
✅
137
kj
65
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:21 PM
116
kj
71
rpm
42
%
16
mph
Sunday 3/29/20 @ 4:34 PM
39
kj
71
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 2/11/20 @ 12:13 PM
✅
47
kj
82
rpm
35
%
15
mph
Saturday 10/5/19 @ 8:31 PM
183
kj
67
rpm
45
%
16
mph
30 min 80s Ride
Cody Rigsby
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Tuesday 10/8/19 @ 10:58 AM
✅
202
kj
66
rpm
47
%
17
mph
Thursday 9/5/19 @ 9:2 PM
✅
193
kj
68
rpm
45
%
17
mph
30 min Groove Ride
Cody Rigsby
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Thursday 9/5/19 @ 10:31 AM
182
kj
77
rpm
41
%
16
mph
Saturday 8/31/19 @ 1:56 PM
93
kj
69
rpm
44
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/27/19 @ 10:22 AM
✅
98
kj
71
rpm
44
%
17
mph
Sunday 8/4/19 @ 7:24 PM
✅
200
kj
66
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/5/19 @ 10:36 AM
191
kj
77
rpm
41
%
17
mph
Tuesday 6/11/19 @ 7:34 PM
✅
118
kj
67
rpm
44
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 6/5/19 @ 10:42 AM
113
kj
65
rpm
44
%
16
mph
Previous Workouts
Next Workouts
dancemomx2
Bluffton, SC
28
Beat ascastro135
VS
ascastro135
NYC
47 🔥
Beat dancemomx2
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
158
kj
Saturday 5/25/19
✅
208
kj
Thursday 7/18/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
257
kj
Monday 6/1/20
238
kj
Friday 9/25/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
118
kj
Sunday 5/31/20
117
kj
Friday 6/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
137
kj
Tuesday 5/26/20
116
kj
Tuesday 5/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Sunday 3/29/20
✅
47
kj
Tuesday 2/11/20
30 min 80s Ride
Cody Rigsby
View Class
Share
183
kj
Saturday 10/5/19
✅
202
kj
Tuesday 10/8/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
193
kj
Thursday 9/5/19
182
kj
Thursday 9/5/19
15 min Pop Ride
Cody Rigsby
View Class
Share
93
kj
Saturday 8/31/19
✅
98
kj
Tuesday 8/27/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Sunday 8/4/19
191
kj
Monday 8/5/19
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
118
kj
Tuesday 6/11/19
113
kj
Wednesday 6/5/19
Previous Workouts
Next Workouts