Shake and Bake
Workouts
Wednesday 1/24/24 @ 10:43 PM
279kj
71rpm
41%
16mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 4/12/23 @ 9:36 PM
291kj
81rpm
39%
16mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 8/26/23 @ 2:22 PM
313kj
81rpm
40%
17mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Monday 9/11/23 @ 8:7 PM
306kj
80rpm
40%
17mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 8/13/23 @ 8:51 PM
297kj
81rpm
39%
17mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Saturday 6/24/23 @ 4:33 PM
390kj
81rpm
39%
17mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 6/26/23 @ 10:29 PM
295kj
76rpm
39%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Sunday 5/7/23 @ 9:3 PM
255kj
78rpm
36%
15mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 5/1/23 @ 10:26 PM
313kj
69rpm
43%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 4/17/23 @ 7:47 PM
429kj
81rpm
41%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Workouts
279
kj
Wednesday 1/24/24
291
kj
Wednesday 4/12/23
313
kj
Saturday 8/26/23
306
kj
Monday 9/11/23
297
kj
Sunday 8/13/23
390
kj
Saturday 6/24/23
429
kj
Monday 4/17/23