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Shake and Bake
danabball247
- Iowa
9
Beat aimee_renee
VS
aimee_renee
28 🔥
Beat danabball247
Workouts
Previous Workouts
Friday 3/11/22 @ 12:22 AM
✅
325
kj
93
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/4/22 @ 11:21 AM
kj
rpm
%
0
mph
Monday 12/6/21 @ 12:10 AM
✅
201
kj
78
rpm
41
%
17
mph
30 min Classic Rock Ride
Matt Wilpers
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Share
Friday 11/12/21 @ 12:27 PM
167
kj
69
rpm
42
%
16
mph
Monday 6/7/21 @ 1:5 AM
185
kj
95
rpm
34
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 1:17 PM
✅
211
kj
72
rpm
45
%
17
mph
Wednesday 4/28/21 @ 10:7 PM
✅
299
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/25/21 @ 2:18 PM
279
kj
68
rpm
44
%
16
mph
Thursday 2/4/21 @ 12:27 AM
✅
85
kj
89
rpm
31
%
14
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Tuesday 1/5/21 @ 5:8 PM
kj
rpm
%
0
mph
Sunday 1/31/21 @ 10:52 PM
341
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/22/19 @ 5:47 PM
✅
403
kj
78
rpm
42
%
17
mph
Tuesday 1/5/21 @ 12:22 AM
✅
100
kj
89
rpm
34
%
15
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 1:38 PM
96
kj
79
rpm
36
%
15
mph
Previous Workouts
danabball247
- Iowa
9
Beat aimee_renee
VS
aimee_renee
28 🔥
Beat danabball247
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
325
kj
Friday 3/11/22
kj
Monday 4/4/22
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 12/6/21
167
kj
Friday 11/12/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
185
kj
Monday 6/7/21
✅
211
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Wednesday 4/28/21
279
kj
Thursday 2/25/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
85
kj
Thursday 2/4/21
kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Sunday 1/31/21
✅
403
kj
Sunday 9/22/19
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
100
kj
Tuesday 1/5/21
96
kj
Thursday 1/7/21
Previous Workouts