Shake and Bake
Workouts
Wednesday 8/10/22 @ 6:28 PM
✅
368kj
60rpm
52%
17mph
Sunday 6/28/20 @ 6:52 PM
252kj
84rpm
37%
16mph
Sunday 1/24/21 @ 8:40 PM
✅
329kj
89rpm
45%
21mph
Sunday 7/26/20 @ 10:40 PM
170kj
93rpm
34%
16mph
Friday 9/4/20 @ 12:42 PM
✅
486kj
80rpm
49%
21mph
Friday 9/18/20 @ 1:50 AM
298kj
85rpm
38%
17mph
Tuesday 6/30/20 @ 7:6 PM
✅
534kj
83rpm
49%
21mph
Thursday 7/2/20 @ 12:0 AM
322kj
84rpm
39%
17mph
Wednesday 7/1/20 @ 6:38 PM
✅
475kj
74rpm
50%
19mph
Tuesday 2/18/20 @ 1:8 AM
253kj
85rpm
35%
15mph
Tuesday 6/23/20 @ 8:2 PM
✅
454kj
65rpm
55%
20mph
Thursday 6/25/20 @ 12:45 AM
319kj
86rpm
38%
17mph
Tuesday 6/16/20 @ 5:19 PM
✅
471kj
79rpm
49%
20mph
Tuesday 6/16/20 @ 2:0 AM
256kj
83rpm
36%
15mph
Saturday 6/6/20 @ 7:42 PM
✅
337kj
72rpm
54%
21mph
Wednesday 6/3/20 @ 9:59 PM
140kj
96rpm
30%
15mph
Saturday 5/16/20 @ 7:9 PM
✅
308kj
73rpm
52%
20mph
Tuesday 5/19/20 @ 2:39 AM
194kj
81rpm
40%
17mph
Saturday 1/11/20 @ 7:36 PM
✅
255kj
69rpm
49%
19mph
Friday 1/10/20 @ 1:28 AM
102kj
69rpm
33%
12mph
Workouts
252
kj
Sunday 6/28/20
170
kj
Sunday 7/26/20
298
kj
Friday 9/18/20
194
kj
Tuesday 5/19/20
102
kj
Friday 1/10/20