Shake and Bake
Workouts
Thursday 12/22/22 @ 11:55 PM
238kj
73rpm
46%
18mph
Thursday 12/22/22 @ 11:57 PM
✅
246kj
77rpm
45%
18mph
Monday 11/21/22 @ 11:58 PM
315kj
78rpm
42%
17mph
Monday 11/21/22 @ 11:59 PM
✅
401kj
79rpm
46%
19mph
Saturday 11/30/19 @ 12:51 AM
✅
372kj
77rpm
46%
18mph
Wednesday 11/16/22 @ 11:30 PM
307kj
77rpm
42%
17mph
Wednesday 3/17/21 @ 10:13 PM
267kj
69rpm
51%
19mph
Tuesday 3/16/21 @ 11:30 PM
✅
278kj
68rpm
53%
19mph
Tuesday 11/3/20 @ 1:7 AM
82kj
62rpm
53%
18mph
Tuesday 11/3/20 @ 1:12 AM
✅
118kj
54rpm
69%
21mph
Tuesday 9/29/20 @ 12:7 AM
116kj
0rpm
43%
18mph
Tuesday 9/29/20 @ 12:12 AM
✅
148kj
66rpm
55%
20mph
Saturday 6/20/20 @ 1:0 AM
✅
207kj
72rpm
43%
16mph
Friday 6/19/20 @ 8:29 PM
186kj
76rpm
40%
16mph
Sunday 4/12/20 @ 3:57 PM
✅
244kj
78rpm
45%
18mph
Sunday 1/19/20 @ 4:43 PM
242kj
76rpm
46%
18mph
Tuesday 5/21/19 @ 12:47 PM
202kj
69rpm
45%
16mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Friday 3/20/20 @ 12:53 AM
226kj
77rpm
44%
18mph
Friday 3/13/20 @ 12:25 AM
✅
275kj
77rpm
48%
19mph
Workouts
238
kj
Thursday 12/22/22