Shake and Bake

Workouts

Sunday 12/20/20 @ 8:52 PM
224kj
78rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 10:5 PM
203kj
86rpm
38%
17mph
Monday 9/7/20 @ 8:16 PM
240kj
75rpm
47%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 8:49 PM
213kj
82rpm
42%
17mph
Thursday 4/9/20 @ 10:25 PM
275kj
78rpm
48%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
Wednesday 4/10/19 @ 1:5 AM
182kj
65rpm
45%
15mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 4/9/19 @ 6:32 PM
259kj
81rpm
45%
19mph
Thursday 1/31/19 @ 11:50 PM
171kj
77rpm
40%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 10/18/18 @ 2:31 AM
227kj
78rpm
44%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
224 kj
Sunday 12/20/20
203 kj
Wednesday 12/16/20
30 min Madonna Ride
Robin Arzón
240 kj
Monday 9/7/20
213 kj
Wednesday 7/3/19
30 min The Greatest Showman Ride
Robin Arzón
275 kj
Thursday 4/9/20
266 kj
Sunday 11/18/18
30 min Intervals & Arms Ride
Jenn Sherman
182 kj
Wednesday 4/10/19
259 kj
Tuesday 4/9/19
30 min Hip Hop Ride
Robin Arzón
171 kj
Thursday 1/31/19
227 kj
Thursday 10/18/18