Shake and Bake
Workouts
Thursday 12/22/22 @ 11:55 PM
238kj
73rpm
46%
18mph
Monday 12/26/22 @ 1:48 PM
✅
405kj
76rpm
56%
22mph
Thursday 1/20/22 @ 12:43 AM
261kj
83rpm
37%
16mph
Thursday 11/12/20 @ 1:5 PM
✅
723kj
79rpm
58%
24mph
Wednesday 1/12/22 @ 12:36 AM
248kj
84rpm
36%
16mph
Thursday 12/2/21 @ 12:56 PM
✅
687kj
75rpm
59%
23mph
Saturday 2/13/21 @ 12:43 AM
322kj
87rpm
39%
17mph
Sunday 1/24/21 @ 3:1 PM
✅
738kj
81rpm
58%
24mph
Monday 2/8/21 @ 5:4 PM
313kj
83rpm
40%
17mph
Thursday 12/5/19 @ 12:58 PM
✅
690kj
82rpm
56%
24mph
Wednesday 4/29/20 @ 10:13 PM
306kj
87rpm
34%
16mph
Monday 10/5/20 @ 1:13 PM
✅
753kj
80rpm
59%
24mph
Monday 6/8/20 @ 11:56 PM
347kj
84rpm
41%
18mph
Thursday 9/20/18 @ 12:52 PM
✅
518kj
81rpm
52%
22mph
Friday 4/17/20 @ 10:33 PM
327kj
82rpm
41%
17mph
Thursday 2/20/20 @ 12:56 PM
✅
728kj
82rpm
57%
24mph
Wednesday 1/15/20 @ 12:27 AM
368kj
78rpm
45%
18mph
Wednesday 1/15/20 @ 12:46 PM
✅
681kj
81rpm
56%
23mph
Thursday 4/4/19 @ 8:30 PM
151kj
77rpm
44%
18mph
Friday 4/5/19 @ 1:46 PM
✅
303kj
85rpm
54%
23mph
Workouts
238
kj
Thursday 12/22/22
322
kj
Saturday 2/13/21
313
kj
Monday 2/8/21
306
kj
Wednesday 4/29/20
327
kj
Friday 4/17/20
368
kj
Wednesday 1/15/20