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Shake and Bake
d_dot_ford
Biloxi, MS
87 π₯
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
9
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Sunday 3/5/23 @ 1:32 AM
β
114
kj
83
rpm
48
%
21
mph
Extra 10: Intervals Ride
Kendall Toole
View Class
Share
Saturday 2/25/23 @ 4:12 PM
95
kj
91
rpm
42
%
20
mph
Saturday 12/19/20 @ 5:40 PM
β
148
kj
76
rpm
59
%
23
mph
10 min Climb Ride
Matt Wilpers
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Sunday 8/30/20 @ 2:50 PM
104
kj
94
rpm
44
%
20
mph
Monday 7/5/21 @ 4:21 PM
β
279
kj
84
rpm
53
%
23
mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
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Friday 7/2/21 @ 3:19 PM
161
kj
89
rpm
40
%
18
mph
Saturday 1/9/21 @ 1:4 AM
β
127
kj
75
rpm
54
%
21
mph
10 min Climb Ride
Hannah Corbin
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Tuesday 12/22/20 @ 9:14 PM
101
kj
86
rpm
45
%
20
mph
Thursday 8/13/20 @ 10:51 PM
β
478
kj
74
rpm
63
%
24
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
320
kj
84
rpm
48
%
20
mph
Wednesday 7/1/20 @ 9:48 PM
β
537
kj
67
rpm
71
%
25
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 2:27 PM
319
kj
83
rpm
49
%
20
mph
Thursday 6/4/20 @ 8:28 PM
β
515
kj
66
rpm
70
%
24
mph
30 min Classic Rock Ride
Olivia Amato
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Sunday 6/7/20 @ 1:39 PM
308
kj
82
rpm
48
%
20
mph
Thursday 7/4/19 @ 12:1 PM
β
651
kj
64
rpm
75
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:2 PM
535
kj
76
rpm
54
%
21
mph
Thursday 4/9/20 @ 9:44 PM
β
351
kj
65
rpm
60
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/9/20 @ 2:55 PM
269
kj
86
rpm
44
%
19
mph
Monday 2/4/19 @ 12:29 PM
β
246
kj
68
rpm
61
%
21
mph
20 min 90s Pop Ride
Ally Love
View Class
Share
Monday 2/4/19 @ 9:13 PM
124
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
87 π₯
Beat bpnpittgirl77
VS
bpnpittgirl77
Bethel Park, PA
9
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Kendall Toole
View Class
Share
β
114
kj
Sunday 3/5/23
95
kj
Saturday 2/25/23
10 min Climb Ride
Matt Wilpers
View Class
Share
β
148
kj
Saturday 12/19/20
104
kj
Sunday 8/30/20
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
View Class
Share
β
279
kj
Monday 7/5/21
161
kj
Friday 7/2/21
10 min Climb Ride
Hannah Corbin
View Class
Share
β
127
kj
Saturday 1/9/21
101
kj
Tuesday 12/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
478
kj
Thursday 8/13/20
320
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
537
kj
Wednesday 7/1/20
319
kj
Friday 7/3/20
30 min Classic Rock Ride
Olivia Amato
View Class
Share
β
515
kj
Thursday 6/4/20
308
kj
Sunday 6/7/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
651
kj
Thursday 7/4/19
535
kj
Thursday 7/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
351
kj
Thursday 4/9/20
269
kj
Thursday 4/9/20
20 min 90s Pop Ride
Ally Love
View Class
Share
β
246
kj
Monday 2/4/19
124
kj
Monday 2/4/19
Previous Workouts
Next Workouts