Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 10:16 AM
✅
512kj
68rpm
57%
21mph
Thursday 2/23/23 @ 11:46 AM
390kj
78rpm
46%
19mph
Thursday 2/2/23 @ 1:7 AM
✅
136kj
73rpm
48%
19mph
Thursday 2/10/22 @ 12:33 PM
135kj
81rpm
45%
19mph
Friday 2/5/21 @ 12:5 AM
✅
157kj
78rpm
49%
20mph
Monday 4/4/22 @ 11:30 AM
111kj
75rpm
45%
18mph
Tuesday 12/15/20 @ 11:55 AM
113kj
74rpm
45%
18mph
Thursday 3/17/22 @ 11:31 AM
✅
119kj
79rpm
44%
18mph
Friday 12/11/20 @ 7:50 PM
✅
333kj
69rpm
67%
24mph
Monday 12/13/21 @ 12:31 PM
192kj
75rpm
50%
20mph
Saturday 7/24/21 @ 11:58 AM
✅
671kj
77rpm
51%
21mph
Thursday 9/30/21 @ 10:45 AM
523kj
91rpm
40%
19mph
Wednesday 10/9/19 @ 6:28 PM
✅
754kj
78rpm
57%
22mph
Thursday 8/26/21 @ 10:50 AM
531kj
91rpm
41%
19mph
Wednesday 7/1/20 @ 9:48 PM
✅
537kj
67rpm
71%
25mph
Wednesday 5/5/21 @ 11:15 AM
255kj
74rpm
48%
19mph
Saturday 2/27/21 @ 6:27 PM
✅
710kj
68rpm
66%
24mph
Wednesday 5/5/21 @ 10:29 AM
416kj
81rpm
47%
19mph
Sunday 2/10/19 @ 6:46 PM
✅
943kj
75rpm
55%
22mph
Sunday 9/1/19 @ 1:11 PM
567kj
80rpm
42%
18mph
d_dot_ford
Biloxi, MS
109
🔥
VS
2milehighhustle
Fairplay, CO
12
Workouts
390
kj
Thursday 2/23/23
523
kj
Thursday 9/30/21
531
kj
Thursday 8/26/21
255
kj
Wednesday 5/5/21
416
kj
Wednesday 5/5/21
567
kj
Sunday 9/1/19