Shake and Bake

Workouts

Sunday 7/24/22 @ 3:33 PM
179kj
74rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:0 PM
224kj
58rpm
53%
18mph
Wednesday 1/13/21 @ 11:26 PM
148kj
81rpm
42%
18mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/10/21 @ 4:11 PM
118kj
57rpm
49%
16mph
Saturday 5/16/20 @ 2:0 PM
218kj
74rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:55 PM
227kj
65rpm
49%
18mph
Sunday 4/26/20 @ 3:22 PM
205kj
76rpm
43%
17mph
30 min 80s Ride
Denis Morton
Wednesday 4/1/20 @ 10:59 AM
208kj
68rpm
46%
17mph
Saturday 6/29/19 @ 1:32 PM
265kj
81rpm
46%
19mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:29 PM
169kj
66rpm
43%
16mph
Friday 5/31/19 @ 1:47 PM
339kj
86rpm
41%
18mph
45 min 80s Rock Ride
Christine D'Ercole
Monday 5/27/19 @ 11:57 AM
231kj
71rpm
39%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
179 kj
Sunday 7/24/22
224 kj
Sunday 7/17/22
20 min Year of Yes Ride
Robin Arzón
148 kj
Wednesday 1/13/21
118 kj
Sunday 1/10/21
30 min Together We Ride: Live from Home
Robin Arzón
218 kj
Saturday 5/16/20
227 kj
Saturday 5/16/20
30 min 80s Ride
Denis Morton
205 kj
Sunday 4/26/20
208 kj
Wednesday 4/1/20
30 min Madonna Ride
Robin Arzón
265 kj
Saturday 6/29/19
169 kj
Friday 6/28/19
45 min 80s Rock Ride
Christine D'Ercole
339 kj
Friday 5/31/19
231 kj
Monday 5/27/19