Shake and Bake
Workouts
Monday 10/4/21 @ 1:24 AM
✅
400kj
84rpm
39%
17mph
Monday 4/10/23 @ 1:42 PM
209kj
44rpm
36%
9mph
Friday 2/25/22 @ 1:34 AM
172kj
87rpm
35%
16mph
Wednesday 6/15/22 @ 8:58 AM
✅
181kj
74rpm
40%
16mph
Sunday 10/17/21 @ 1:18 AM
303kj
84rpm
39%
17mph
Sunday 4/25/21 @ 1:38 PM
✅
312kj
84rpm
40%
17mph
Tuesday 7/20/21 @ 1:2 AM
305kj
87rpm
38%
17mph
Sunday 7/25/21 @ 11:13 AM
✅
338kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 10:51 PM
73kj
84rpm
30%
13mph
Sunday 10/11/20 @ 5:3 PM
✅
103kj
79rpm
36%
15mph
Tuesday 10/20/20 @ 12:42 AM
166kj
82rpm
37%
16mph
Wednesday 10/7/20 @ 4:8 PM
✅
172kj
70rpm
40%
15mph
Monday 8/17/20 @ 10:55 PM
182kj
80rpm
39%
16mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Tuesday 1/7/20 @ 2:14 AM
132kj
84rpm
39%
17mph
Monday 2/3/20 @ 7:13 PM
✅
170kj
0rpm
0%
0mph
Sunday 12/2/18 @ 11:38 PM
✅
176kj
84rpm
37%
16mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:25 PM
✅
250kj
86rpm
35%
15mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Workouts
209
kj
Monday 4/10/23
172
kj
Friday 2/25/22
305
kj
Tuesday 7/20/21