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Shake and Bake
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
Tuesday 1/12/21 @ 11:30 AM
✅
308
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/24/21 @ 2:52 PM
303
kj
75
rpm
37
%
15
mph
Wednesday 10/6/21 @ 8:54 PM
✅
204
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 10/10/21 @ 3:54 PM
200
kj
74
rpm
35
%
14
mph
Friday 8/6/21 @ 8:22 PM
✅
302
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/13/21 @ 4:25 PM
282
kj
78
rpm
35
%
14
mph
Saturday 7/24/21 @ 2:42 PM
✅
124
kj
72
rpm
36
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/23/21 @ 9:35 PM
106
kj
54
rpm
38
%
11
mph
Saturday 6/5/21 @ 11:24 AM
354
kj
69
rpm
36
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 7:17 PM
✅
442
kj
73
rpm
38
%
15
mph
Thursday 4/29/21 @ 8:15 PM
233
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 5:23 PM
✅
233
kj
74
rpm
38
%
15
mph
Saturday 3/6/21 @ 2:40 PM
✅
452
kj
81
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:54 PM
383
kj
78
rpm
34
%
14
mph
Thursday 11/26/20 @ 2:22 PM
147
kj
69
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/21/21 @ 10:9 PM
✅
173
kj
72
rpm
41
%
16
mph
Saturday 2/20/21 @ 2:32 PM
✅
314
kj
79
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:57 PM
277
kj
77
rpm
36
%
14
mph
Monday 1/18/21 @ 4:38 PM
✅
226
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:28 PM
177
kj
92
rpm
28
%
13
mph
Previous Workouts
Next Workouts
cyco_rider
Lincoln
39 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32
Beat cyco_rider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
308
kj
Tuesday 1/12/21
303
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
204
kj
Wednesday 10/6/21
200
kj
Sunday 10/10/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
302
kj
Friday 8/6/21
282
kj
Saturday 3/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
124
kj
Saturday 7/24/21
106
kj
Friday 7/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 6/5/21
✅
442
kj
Sunday 6/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 4/29/21
✅
233
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Saturday 3/6/21
383
kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
147
kj
Thursday 11/26/20
✅
173
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 2/20/21
277
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 1/18/21
177
kj
Monday 1/18/21
Previous Workouts
Next Workouts