Shake and Bake
Workouts
Saturday 12/30/23 @ 12:22 PM
96kj
60rpm
37%
12mph
Monday 12/11/23 @ 11:13 AM
✅
103kj
61rpm
37%
13mph
Saturday 11/11/23 @ 5:2 PM
104kj
59rpm
38%
12mph
Saturday 11/11/23 @ 4:58 PM
✅
113kj
64rpm
37%
13mph
Monday 10/30/23 @ 4:57 PM
✅
116kj
66rpm
37%
13mph
Monday 10/30/23 @ 11:1 AM
99kj
64rpm
36%
12mph
Friday 4/21/23 @ 2:30 PM
52kj
45rpm
40%
9mph
Sunday 4/23/23 @ 3:13 PM
✅
55kj
57rpm
35%
11mph
Thursday 11/26/20 @ 2:22 PM
✅
147kj
69rpm
40%
15mph
Saturday 2/11/23 @ 2:7 PM
127kj
60rpm
41%
14mph
Saturday 8/20/22 @ 4:34 PM
✅
77kj
77rpm
32%
13mph
Saturday 7/3/21 @ 3:29 PM
75kj
84rpm
38%
13mph
Saturday 7/23/22 @ 11:45 AM
241kj
71rpm
32%
12mph
Sunday 7/24/22 @ 2:53 PM
✅
278kj
82rpm
28%
12mph
Wednesday 1/6/21 @ 12:3 PM
138kj
78rpm
35%
14mph
Tuesday 1/5/21 @ 12:24 AM
✅
280kj
142rpm
0%
0mph
Tuesday 11/17/20 @ 11:58 AM
189kj
69rpm
37%
14mph
Wednesday 11/11/20 @ 2:54 PM
✅
489kj
155rpm
0%
0mph
Wednesday 11/11/20 @ 6:50 PM
141kj
63rpm
42%
14mph
Tuesday 11/10/20 @ 12:37 PM
✅
296kj
146rpm
0%
0mph
Workouts
96
kj
Saturday 12/30/23
241
kj
Saturday 7/23/22
138
kj
Wednesday 1/6/21
141
kj
Wednesday 11/11/20