Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:17 PM
39kj
93rpm
28%
14mph
Tuesday 1/10/23 @ 10:33 PM
✅
43kj
70rpm
37%
14mph
Friday 2/5/21 @ 3:56 PM
✅
219kj
82rpm
42%
17mph
Saturday 4/17/21 @ 4:7 PM
150kj
74rpm
38%
15mph
Friday 2/3/23 @ 9:14 PM
✅
106kj
79rpm
42%
17mph
Tuesday 2/14/23 @ 7:10 PM
80kj
59rpm
44%
13mph
Wednesday 5/4/22 @ 9:59 AM
✅
205kj
81rpm
39%
16mph
Wednesday 5/4/22 @ 7:8 PM
146kj
60rpm
41%
12mph
Friday 3/4/22 @ 10:30 AM
✅
148kj
77rpm
43%
17mph
Friday 3/4/22 @ 5:40 PM
115kj
64rpm
44%
14mph
Saturday 1/8/22 @ 7:55 PM
✅
151kj
85rpm
43%
18mph
Friday 12/31/21 @ 5:3 PM
101kj
73rpm
38%
14mph
Saturday 12/11/21 @ 6:15 PM
✅
105kj
86rpm
43%
17mph
Wednesday 12/8/21 @ 8:7 PM
76kj
75rpm
38%
14mph
Friday 4/2/21 @ 10:58 AM
✅
180kj
76rpm
40%
16mph
Tuesday 4/6/21 @ 4:1 PM
153kj
64rpm
43%
13mph
Tuesday 2/16/21 @ 5:57 PM
✅
163kj
80rpm
44%
18mph
Saturday 2/20/21 @ 8:39 PM
132kj
77rpm
42%
17mph
Thursday 8/27/20 @ 5:24 PM
✅
345kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 3:33 PM
264kj
76rpm
40%
16mph
Workouts
146
kj
Wednesday 5/4/22
76
kj
Wednesday 12/8/21