Shake and Bake
VS
Workouts
Sunday 2/11/24 @ 5:50 PM
230kj
77rpm
44%
18mph
Thursday 4/29/21 @ 10:32 PM
✅
265kj
48rpm
65%
19mph
Wednesday 7/5/23 @ 7:46 PM
59kj
67rpm
43%
16mph
Wednesday 4/19/23 @ 3:39 PM
✅
64kj
59rpm
49%
16mph
Friday 2/17/23 @ 9:21 PM
✅
155kj
75rpm
45%
18mph
Sunday 1/29/23 @ 8:30 PM
129kj
51rpm
55%
16mph
Tuesday 1/17/23 @ 9:15 PM
219kj
79rpm
43%
17mph
Tuesday 2/7/23 @ 7:26 PM
✅
243kj
69rpm
50%
18mph
Thursday 11/17/22 @ 11:4 AM
103kj
79rpm
42%
17mph
Tuesday 9/27/22 @ 10:1 PM
✅
120kj
65rpm
52%
18mph
Thursday 9/8/22 @ 9:48 AM
218kj
82rpm
42%
17mph
Tuesday 8/30/22 @ 2:56 PM
✅
250kj
79rpm
46%
18mph
Saturday 2/5/22 @ 1:19 PM
✅
57kj
82rpm
40%
16mph
Thursday 6/2/22 @ 10:50 PM
44kj
63rpm
40%
14mph
Tuesday 1/18/22 @ 11:8 AM
✅
148kj
84rpm
44%
17mph
Friday 1/14/22 @ 7:27 PM
143kj
49rpm
60%
17mph
Monday 7/12/21 @ 3:17 PM
159kj
80rpm
44%
18mph
Friday 4/16/21 @ 8:42 PM
✅
176kj
47rpm
66%
19mph
Friday 8/21/20 @ 8:11 PM
✅
103kj
89rpm
33%
15mph
Monday 4/26/21 @ 10:33 PM
73kj
39rpm
52%
13mph
cycleandshine
Taunton, Massachusetts
50
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
42
Workouts
59
kj
Wednesday 7/5/23