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Shake and Bake
cycle_doc
Westfield, IN
148 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
2
Beat cycle_doc
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 11:29 PM
β
517
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/8/20 @ 10:45 AM
376
kj
86
rpm
42
%
18
mph
Sunday 2/28/21 @ 1:12 PM
β
644
kj
82
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:36 PM
508
kj
94
rpm
39
%
18
mph
Tuesday 2/23/21 @ 11:28 PM
β
434
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:21 AM
363
kj
92
rpm
38
%
18
mph
Saturday 1/30/21 @ 11:59 AM
β
476
kj
80
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 11:34 AM
335
kj
80
rpm
42
%
18
mph
Thursday 11/12/20 @ 11:4 AM
β
499
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:30 AM
361
kj
83
rpm
43
%
18
mph
Saturday 7/25/20 @ 9:52 AM
β
685
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 5:53 PM
580
kj
81
rpm
46
%
20
mph
Saturday 6/20/20 @ 1:33 PM
β
1102
kj
84
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 11:3 AM
743
kj
84
rpm
43
%
18
mph
Thursday 6/18/20 @ 10:43 AM
β
347
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/28/20 @ 11:2 AM
232
kj
85
rpm
41
%
18
mph
Monday 3/16/20 @ 9:9 PM
β
315
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 11:40 AM
252
kj
82
rpm
43
%
18
mph
Thursday 1/9/20 @ 10:10 PM
β
325
kj
85
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 12:37 PM
227
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
cycle_doc
Westfield, IN
148 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
2
Beat cycle_doc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
517
kj
Wednesday 6/17/20
376
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
644
kj
Sunday 2/28/21
508
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
434
kj
Tuesday 2/23/21
363
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
476
kj
Saturday 1/30/21
335
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
499
kj
Thursday 11/12/20
361
kj
Tuesday 6/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
685
kj
Saturday 7/25/20
580
kj
Saturday 7/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1102
kj
Saturday 6/20/20
743
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
347
kj
Thursday 6/18/20
232
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
315
kj
Monday 3/16/20
252
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
325
kj
Thursday 1/9/20
227
kj
Sunday 4/26/20
Previous Workouts
Next Workouts