Shake and Bake
Workouts
Monday 12/11/23 @ 9:13 AM
127kj
71rpm
36%
14mph
Wednesday 8/9/23 @ 9:34 PM
✅
184kj
72rpm
43%
17mph
Thursday 3/23/23 @ 12:50 PM
141kj
76rpm
36%
14mph
Wednesday 3/22/23 @ 10:57 PM
✅
280kj
86rpm
43%
19mph
Wednesday 2/10/21 @ 10:29 AM
105kj
76rpm
37%
15mph
Tuesday 1/12/21 @ 12:24 AM
✅
138kj
79rpm
42%
17mph
Tuesday 8/25/20 @ 9:46 AM
182kj
80rpm
46%
19mph
Monday 1/6/20 @ 11:37 PM
✅
182kj
88rpm
43%
19mph
Sunday 6/28/20 @ 6:26 PM
179kj
79rpm
39%
16mph
Saturday 6/27/20 @ 9:55 PM
✅
261kj
77rpm
47%
19mph
Tuesday 6/23/20 @ 9:20 PM
238kj
71rpm
40%
15mph
Tuesday 6/23/20 @ 1:15 AM
✅
248kj
69rpm
39%
14mph
Saturday 2/8/20 @ 3:23 PM
261kj
82rpm
38%
16mph
Monday 4/6/20 @ 10:27 PM
✅
358kj
82rpm
43%
18mph
Sunday 4/26/20 @ 12:36 AM
100kj
80rpm
36%
15mph
Tuesday 4/7/20 @ 3:29 PM
✅
178kj
82rpm
45%
19mph
Thursday 1/23/20 @ 6:10 PM
179kj
77rpm
40%
16mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Saturday 1/11/20 @ 8:21 PM
169kj
79rpm
38%
16mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Workouts
141
kj
Thursday 3/23/23
261
kj
Saturday 2/8/20
169
kj
Saturday 1/11/20