Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:54 AM
✅
30kj
62rpm
31%
11mph
Friday 5/7/21 @ 4:21 AM
23kj
33rpm
46%
9mph
Wednesday 9/14/22 @ 11:6 AM
✅
34kj
71rpm
32%
12mph
Monday 8/1/22 @ 5:21 PM
23kj
27rpm
58%
11mph
Thursday 6/2/22 @ 2:27 PM
✅
41kj
75rpm
35%
14mph
Sunday 5/29/22 @ 6:34 PM
21kj
34rpm
46%
10mph
Wednesday 3/16/22 @ 12:56 PM
✅
71kj
71rpm
38%
15mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Thursday 3/25/21 @ 3:6 PM
✅
94kj
71rpm
38%
14mph
Friday 1/29/21 @ 1:18 PM
36kj
32rpm
46%
9mph
Saturday 12/26/20 @ 6:14 PM
✅
55kj
61rpm
38%
12mph
Wednesday 12/23/20 @ 3:14 PM
35kj
38rpm
45%
11mph
Friday 6/12/20 @ 10:35 AM
✅
75kj
77rpm
36%
15mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Monday 5/4/20 @ 3:19 PM
23kj
79rpm
27%
11mph
Friday 5/1/20 @ 5:42 PM
✅
48kj
30rpm
46%
9mph
Tuesday 4/28/20 @ 4:10 PM
✅
110kj
72rpm
40%
15mph
Saturday 4/18/20 @ 11:56 AM
51kj
39rpm
45%
11mph
Monday 5/20/19 @ 11:31 PM
13kj
65rpm
36%
12mph
Friday 4/5/19 @ 10:47 PM
✅
30kj
41rpm
46%
11mph
Workouts
35
kj
Wednesday 12/23/20