Shake and Bake
Workouts
Saturday 1/8/22 @ 1:39 PM
68kj
80rpm
34%
14mph
Sunday 12/3/23 @ 5:6 PM
✅
191kj
80rpm
51%
22mph
Saturday 10/23/21 @ 12:14 AM
160kj
71rpm
40%
15mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Friday 5/6/22 @ 9:41 PM
65kj
69rpm
27%
10mph
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
Saturday 11/20/21 @ 11:36 PM
127kj
83rpm
32%
14mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Friday 7/23/21 @ 9:4 PM
177kj
75rpm
40%
16mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Thursday 11/26/20 @ 12:54 PM
299kj
76rpm
42%
16mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Monday 8/3/20 @ 7:8 PM
84kj
75rpm
39%
15mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Wednesday 8/21/19 @ 11:41 PM
189kj
81rpm
38%
16mph
Saturday 8/17/19 @ 3:20 PM
✅
395kj
83rpm
52%
22mph
Wednesday 5/8/19 @ 11:11 AM
kj
rpm
%
0mph
Friday 5/10/19 @ 12:44 AM
✅
583kj
85rpm
51%
22mph
Friday 4/26/19 @ 11:7 AM
kj
rpm
%
0mph
Friday 4/5/19 @ 3:4 PM
✅
450kj
83rpm
47%
20mph
Workouts
127
kj
Saturday 11/20/21
177
kj
Friday 7/23/21