Shake and Bake

Workouts

Sunday 11/19/23 @ 1:41 PM
βœ…
305kj
83rpm
47%
20mph
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 11/24/23 @ 10:35 PM
89kj
59rpm
34%
11mph
Tuesday 2/21/23 @ 11:10 AM
βœ…
288kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 2:32 AM
141kj
69rpm
39%
14mph
Monday 5/16/22 @ 10:56 AM
βœ…
316kj
79rpm
50%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:27 PM
101kj
62rpm
36%
12mph
Sunday 2/28/21 @ 3:19 PM
βœ…
211kj
82rpm
48%
20mph
20 min 90s Ride
Denis Morton
Sunday 2/28/21 @ 12:47 AM
61kj
73rpm
30%
12mph
Friday 10/9/20 @ 10:7 AM
βœ…
322kj
82rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 7:13 PM
158kj
71rpm
41%
15mph
Thursday 8/13/20 @ 8:34 PM
βœ…
358kj
81rpm
51%
21mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 7:7 PM
161kj
73rpm
40%
15mph
Wednesday 5/6/20 @ 10:20 AM
βœ…
149kj
80rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/11/20 @ 2:26 PM
85kj
72rpm
36%
14mph
Sunday 7/5/20 @ 1:34 PM
βœ…
331kj
80rpm
51%
21mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Monday 5/25/20 @ 1:2 PM
βœ…
323kj
83rpm
48%
20mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 1:56 PM
151kj
69rpm
40%
15mph
Wednesday 2/5/20 @ 11:27 AM
107kj
74rpm
32%
13mph
30 min 90s Ride
Cody Rigsby
Thursday 4/2/20 @ 7:13 PM
βœ…
131kj
61rpm
41%
13mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
βœ… 305 kj
Sunday 11/19/23
89 kj
Friday 11/24/23
30 min XOXO, Cody
Cody Rigsby
βœ… 288 kj
Tuesday 2/21/23
141 kj
Wednesday 2/15/23
30 min Fleetwood Mac Ride
Emma Lovewell
βœ… 316 kj
Monday 5/16/22
101 kj
Sunday 5/15/22
20 min 90s Ride
Denis Morton
βœ… 211 kj
Sunday 2/28/21
61 kj
Sunday 2/28/21
30 min XOXO, Cody
Cody Rigsby
βœ… 322 kj
Friday 10/9/20
158 kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
βœ… 358 kj
Thursday 8/13/20
161 kj
Thursday 8/13/20
20 min Low Impact Ride
Cody Rigsby
βœ… 149 kj
Wednesday 5/6/20
85 kj
Saturday 7/11/20
30 min Whitney Houston Ride
Ally Love
βœ… 331 kj
Sunday 7/5/20
172 kj
Thursday 7/2/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 323 kj
Monday 5/25/20
151 kj
Saturday 5/23/20
30 min 90s Ride
Cody Rigsby
107 kj
Wednesday 2/5/20
βœ… 131 kj
Thursday 4/2/20