Shake and Bake

Workouts

Monday 8/17/20 @ 7:56 PM
βœ…
139kj
83rpm
46%
19mph
15 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:50 PM
91kj
85rpm
38%
16mph
Wednesday 12/16/20 @ 12:22 AM
βœ…
365kj
84rpm
50%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:32 PM
198kj
82rpm
40%
17mph
Sunday 12/13/20 @ 2:13 PM
βœ…
228kj
78rpm
52%
21mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:41 AM
116kj
76rpm
40%
16mph
Saturday 4/4/20 @ 12:25 PM
βœ…
189kj
81rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 9:42 PM
96kj
84rpm
34%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 139 kj
Monday 8/17/20
91 kj
Tuesday 3/16/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 365 kj
Wednesday 12/16/20
198 kj
Tuesday 12/22/20
20 min 90s Ride
Cody Rigsby
βœ… 228 kj
Sunday 12/13/20
116 kj
Wednesday 12/2/20
20 min 2000s Ride
Cody Rigsby
βœ… 189 kj
Saturday 4/4/20
96 kj
Tuesday 4/7/20