Shake and Bake

Workouts

Tuesday 2/22/22 @ 12:52 PM
198kj
86rpm
45%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 3/23/22 @ 6:37 PM
110kj
81rpm
37%
16mph
Sunday 10/17/21 @ 2:28 PM
215kj
80rpm
53%
20mph
20 min 90s Ride
Robin Arzón
Saturday 9/18/21 @ 6:23 PM
139kj
80rpm
41%
17mph
Wednesday 8/11/21 @ 10:24 AM
210kj
79rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Friday 8/6/21 @ 7:29 PM
114kj
75rpm
40%
16mph
Saturday 7/18/20 @ 1:1 PM
159kj
87rpm
46%
20mph
15 min Classic Rock Ride
Olivia Amato
Monday 4/5/21 @ 2:15 PM
115kj
79rpm
43%
18mph
Thursday 12/17/20 @ 11:25 AM
212kj
78rpm
51%
20mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 9:46 PM
167kj
80rpm
44%
18mph
Thursday 7/23/20 @ 7:36 PM
197kj
86rpm
46%
20mph
20 min 80s Ride
Tunde Oyeneyin
Wednesday 10/14/20 @ 10:2 PM
142kj
79rpm
42%
17mph
Monday 8/31/20 @ 9:56 AM
148kj
75rpm
50%
20mph
15 min Funk Ride
Emma Lovewell
Sunday 8/30/20 @ 8:48 PM
122kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 8:42 PM
212kj
79rpm
50%
20mph
20 min Classic Rock Ride
Jenn Sherman
Sunday 8/16/20 @ 3:42 PM
158kj
77rpm
45%
18mph
Wednesday 2/5/20 @ 11:27 AM
107kj
74rpm
32%
13mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/29/20 @ 3:46 PM
233kj
81rpm
43%
18mph
Monday 3/2/20 @ 11:32 AM
87kj
75rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/21/20 @ 1:48 PM
167kj
80rpm
45%
19mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
198 kj
Tuesday 2/22/22
110 kj
Wednesday 3/23/22
20 min 90s Ride
Robin Arzón
215 kj
Sunday 10/17/21
139 kj
Saturday 9/18/21
20 min Pop Ride
Cody Rigsby
210 kj
Wednesday 8/11/21
114 kj
Friday 8/6/21
15 min Classic Rock Ride
Olivia Amato
159 kj
Saturday 7/18/20
115 kj
Monday 4/5/21
20 min Holiday Ride
Kendall Toole
212 kj
Thursday 12/17/20
167 kj
Wednesday 12/9/20
20 min 80s Ride
Tunde Oyeneyin
197 kj
Thursday 7/23/20
142 kj
Wednesday 10/14/20
15 min Funk Ride
Emma Lovewell
148 kj
Monday 8/31/20
122 kj
Sunday 8/30/20
20 min Classic Rock Ride
Jenn Sherman
212 kj
Wednesday 8/12/20
158 kj
Sunday 8/16/20
30 min 90s Ride
Cody Rigsby
107 kj
Wednesday 2/5/20
233 kj
Wednesday 4/29/20
20 min Pop Ride
Cody Rigsby
87 kj
Monday 3/2/20
167 kj
Saturday 3/21/20