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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
103 🔥
Beat comm_andrea
VS
comm_andrea
DMV
2
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 8:29 PM
✅
363
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:33 AM
283
kj
84
rpm
37
%
16
mph
Thursday 8/24/23 @ 4:0 PM
✅
320
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Monday 9/11/23 @ 9:13 AM
243
kj
78
rpm
36
%
15
mph
Tuesday 4/6/21 @ 3:41 PM
✅
230
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 7/27/23 @ 8:21 PM
132
kj
79
rpm
33
%
14
mph
Tuesday 4/27/21 @ 4:37 PM
✅
365
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 9:32 AM
279
kj
78
rpm
38
%
16
mph
Wednesday 3/2/22 @ 3:16 PM
255
kj
72
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 10:41 AM
✅
256
kj
80
rpm
37
%
16
mph
Sunday 10/3/21 @ 4:23 PM
✅
448
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 9:30 AM
348
kj
78
rpm
38
%
16
mph
Monday 5/31/21 @ 6:35 PM
✅
346
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/23/21 @ 9:51 AM
262
kj
84
rpm
36
%
16
mph
Sunday 5/12/19 @ 2:58 PM
✅
602
kj
78
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 5:21 PM
478
kj
85
rpm
38
%
17
mph
Sunday 1/26/20 @ 7:18 PM
✅
501
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 3:26 PM
358
kj
85
rpm
37
%
16
mph
Tuesday 7/28/20 @ 1:11 PM
✅
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 9:42 AM
252
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
103 🔥
Beat comm_andrea
VS
comm_andrea
DMV
2
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
363
kj
Monday 1/25/21
283
kj
Monday 1/25/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
320
kj
Thursday 8/24/23
243
kj
Monday 9/11/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
230
kj
Tuesday 4/6/21
132
kj
Thursday 7/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 4/27/21
279
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 3/2/22
✅
256
kj
Tuesday 1/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Sunday 10/3/21
348
kj
Monday 10/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Monday 5/31/21
262
kj
Friday 7/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Sunday 5/12/19
478
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 1/26/20
358
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 7/28/20
252
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts