Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 8:58 PM
✅
318kj
77rpm
43%
17mph
Wednesday 11/15/23 @ 9:17 PM
226kj
68rpm
41%
15mph
Sunday 4/9/23 @ 6:14 PM
141kj
72rpm
44%
17mph
Tuesday 1/17/23 @ 1:27 PM
✅
145kj
66rpm
48%
17mph
Thursday 11/24/22 @ 3:33 PM
142kj
75rpm
41%
17mph
Monday 11/7/22 @ 4:37 PM
✅
175kj
70rpm
51%
19mph
Thursday 9/22/22 @ 8:4 PM
283kj
81rpm
40%
16mph
Thursday 9/1/22 @ 9:32 AM
✅
328kj
70rpm
47%
17mph
Wednesday 6/29/22 @ 2:1 PM
198kj
70rpm
45%
17mph
Friday 7/1/22 @ 9:59 AM
✅
257kj
66rpm
51%
18mph
Friday 9/17/21 @ 1:58 PM
217kj
73rpm
45%
17mph
Saturday 10/16/21 @ 1:15 PM
✅
303kj
72rpm
52%
20mph
Thursday 9/9/21 @ 8:56 PM
210kj
83rpm
40%
17mph
Tuesday 4/20/21 @ 11:54 AM
✅
210kj
80rpm
40%
17mph
Friday 4/2/21 @ 7:56 PM
321kj
75rpm
44%
17mph
Sunday 3/28/21 @ 5:23 PM
✅
388kj
79rpm
44%
18mph
Wednesday 8/29/18 @ 2:59 PM
353kj
74rpm
45%
18mph
Wednesday 8/29/18 @ 8:22 PM
✅
401kj
68rpm
50%
18mph
Friday 6/15/18 @ 12:7 PM
12kj
74rpm
33%
13mph
Friday 6/15/18 @ 11:54 AM
✅
383kj
69rpm
50%
18mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
15
VS
capttom
❤️#Ride4Kim
28
🔥
Workouts
226
kj
Wednesday 11/15/23
210
kj
Thursday 9/9/21