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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
185 🔥
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Tuesday 5/9/23 @ 5:23 PM
116
kj
87
rpm
35
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 4/18/23 @ 5:47 PM
✅
117
kj
80
rpm
38
%
16
mph
Wednesday 9/15/21 @ 7:51 PM
178
kj
76
rpm
41
%
16
mph
30 min Reset
Denis Morton
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Share
Saturday 9/11/21 @ 8:14 PM
✅
192
kj
76
rpm
41
%
16
mph
Wednesday 2/19/20 @ 4:27 PM
✅
234
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/22/20 @ 6:13 PM
221
kj
85
rpm
40
%
18
mph
Thursday 9/26/19 @ 7:0 PM
✅
364
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/8/19 @ 3:54 PM
359
kj
86
rpm
41
%
18
mph
Thursday 1/30/20 @ 9:59 PM
✅
380
kj
77
rpm
46
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 5:24 PM
365
kj
79
rpm
44
%
18
mph
Friday 11/1/19 @ 2:14 PM
✅
492
kj
78
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 3:48 PM
445
kj
80
rpm
43
%
18
mph
Wednesday 4/10/19 @ 1:59 PM
✅
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 3:48 PM
338
kj
82
rpm
41
%
17
mph
Monday 9/16/19 @ 7:5 PM
✅
385
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 7:10 PM
367
kj
86
rpm
41
%
18
mph
Sunday 5/19/19 @ 3:18 PM
✅
244
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 3:6 PM
212
kj
79
rpm
41
%
17
mph
Friday 3/29/19 @ 6:2 PM
✅
383
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/30/18 @ 8:42 PM
338
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
185 🔥
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
116
kj
Tuesday 5/9/23
✅
117
kj
Tuesday 4/18/23
30 min Reset
Denis Morton
View Class
Share
178
kj
Wednesday 9/15/21
✅
192
kj
Saturday 9/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
234
kj
Wednesday 2/19/20
221
kj
Friday 5/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 9/26/19
359
kj
Tuesday 10/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Thursday 1/30/20
365
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Friday 11/1/19
445
kj
Saturday 11/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Wednesday 4/10/19
338
kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Monday 9/16/19
367
kj
Monday 9/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
244
kj
Sunday 5/19/19
212
kj
Sunday 3/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Friday 3/29/19
338
kj
Saturday 6/30/18
Previous Workouts
Next Workouts