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Shake and Bake
curlspins
☀️SoCal🌴
31
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
31
Beat curlspins
Workouts
Previous Workouts
Next Workouts
Thursday 3/4/21 @ 1:30 PM
225
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 3/26/20 @ 11:42 AM
✅
313
kj
149
rpm
0
%
0
mph
Wednesday 11/11/20 @ 2:11 AM
✅
275
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/14/20 @ 9:18 PM
158
kj
0
rpm
0
%
0
mph
Monday 10/12/20 @ 12:46 PM
✅
270
kj
92
rpm
41
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 10/30/20 @ 2:11 AM
kj
rpm
%
0
mph
Saturday 4/18/20 @ 1:55 PM
338
kj
79
rpm
52
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 9/6/19 @ 10:3 AM
✅
354
kj
0
rpm
0
%
0
mph
Wednesday 4/15/20 @ 1:18 PM
61
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/7/20 @ 1:3 PM
✅
83
kj
145
rpm
0
%
0
mph
Wednesday 3/18/20 @ 11:17 PM
202
kj
86
rpm
45
%
20
mph
20 min HIIT Ride
Alex Toussaint
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Wednesday 3/25/20 @ 12:18 PM
✅
219
kj
156
rpm
0
%
0
mph
Saturday 2/29/20 @ 2:5 PM
412
kj
82
rpm
46
%
19
mph
45 min BHM: Live DJ Ride
Robin Arzón
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Friday 2/28/20 @ 10:58 PM
✅
523
kj
161
rpm
0
%
0
mph
Wednesday 11/27/19 @ 7:41 PM
192
kj
86
rpm
44
%
19
mph
20 min 2000s Ride
Hannah Frankson
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Wednesday 11/20/19 @ 10:25 AM
✅
220
kj
156
rpm
0
%
0
mph
Wednesday 10/30/19 @ 12:36 PM
254
kj
78
rpm
46
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 10/17/19 @ 9:42 AM
✅
338
kj
0
rpm
0
%
0
mph
Saturday 9/21/19 @ 1:55 PM
✅
372
kj
83
rpm
43
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 9/22/19 @ 10:12 AM
360
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
curlspins
☀️SoCal🌴
31
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
31
Beat curlspins
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
225
kj
Thursday 3/4/21
✅
313
kj
Thursday 3/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Wednesday 11/11/20
158
kj
Tuesday 4/14/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Monday 10/12/20
kj
Friday 10/30/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
338
kj
Saturday 4/18/20
✅
354
kj
Friday 9/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Wednesday 4/15/20
✅
83
kj
Tuesday 4/7/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
202
kj
Wednesday 3/18/20
✅
219
kj
Wednesday 3/25/20
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
412
kj
Saturday 2/29/20
✅
523
kj
Friday 2/28/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
192
kj
Wednesday 11/27/19
✅
220
kj
Wednesday 11/20/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
254
kj
Wednesday 10/30/19
✅
338
kj
Thursday 10/17/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
372
kj
Saturday 9/21/19
360
kj
Sunday 9/22/19
Previous Workouts
Next Workouts