Shake and Bake
Workouts
Thursday 3/4/21 @ 1:30 PM
✅
225kj
80rpm
42%
18mph
Thursday 6/25/20 @ 1:20 AM
180kj
76rpm
40%
16mph
Sunday 11/22/20 @ 7:8 PM
✅
336kj
75rpm
53%
21mph
Thursday 12/31/20 @ 3:15 AM
148kj
66rpm
41%
15mph
Saturday 10/17/20 @ 1:25 PM
✅
258kj
92rpm
40%
19mph
Sunday 10/18/20 @ 1:45 AM
177kj
68rpm
44%
16mph
Saturday 10/17/20 @ 11:38 AM
✅
111kj
91rpm
38%
18mph
Friday 8/7/20 @ 3:35 AM
98kj
70rpm
44%
17mph
Monday 6/1/20 @ 1:20 PM
✅
154kj
88rpm
44%
19mph
Tuesday 6/16/20 @ 12:18 AM
63kj
70rpm
37%
14mph
Wednesday 5/13/20 @ 10:28 PM
✅
229kj
101rpm
43%
21mph
Sunday 4/19/20 @ 2:57 AM
89kj
77rpm
35%
14mph
Saturday 3/14/20 @ 1:57 PM
✅
446kj
82rpm
47%
20mph
Wednesday 4/29/20 @ 1:19 AM
259kj
70rpm
42%
16mph
Wednesday 3/18/20 @ 11:17 PM
✅
202kj
86rpm
45%
20mph
Tuesday 4/7/20 @ 11:6 PM
96kj
66rpm
40%
15mph
Friday 2/28/20 @ 12:24 PM
✅
282kj
81rpm
46%
19mph
Wednesday 3/25/20 @ 9:29 PM
134kj
60rpm
42%
14mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Tuesday 2/18/20 @ 3:39 AM
131kj
64rpm
40%
14mph
Workouts
180
kj
Thursday 6/25/20
259
kj
Wednesday 4/29/20
134
kj
Wednesday 3/25/20