Shake and Bake

Workouts

Saturday 12/21/19 @ 1:24 AM
314kj
85rpm
47%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/15/23 @ 4:31 PM
406kj
81rpm
53%
22mph
Tuesday 11/10/20 @ 12:25 AM
350kj
78rpm
52%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/24/21 @ 6:40 PM
435kj
77rpm
57%
23mph
Saturday 7/4/20 @ 1:46 PM
184kj
84rpm
45%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/5/20 @ 1:4 AM
228kj
88rpm
46%
21mph
Saturday 6/20/20 @ 5:39 PM
386kj
85rpm
51%
22mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 11:18 PM
369kj
87rpm
49%
21mph
Saturday 6/20/20 @ 6:14 PM
65kj
85rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 8/1/19 @ 3:50 PM
97kj
86rpm
44%
20mph
Thursday 5/14/20 @ 1:3 PM
442kj
76rpm
50%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 5:26 PM
500kj
82rpm
49%
20mph
Monday 12/2/19 @ 1:3 PM
364kj
79rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/12/20 @ 12:47 AM
589kj
84rpm
52%
22mph
Saturday 1/18/20 @ 5:34 AM
129kj
91rpm
36%
17mph
20 min Recovery Ride
Robin Arzón
Friday 1/3/20 @ 5:29 PM
160kj
88rpm
41%
18mph
Thursday 11/28/19 @ 12:56 PM
425kj
80rpm
47%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Sunday 12/8/19 @ 5:54 PM
550kj
79rpm
52%
21mph
Thursday 8/22/19 @ 12:18 PM
219kj
86rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/5/19 @ 2:1 AM
333kj
88rpm
46%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
314 kj
Saturday 12/21/19
406 kj
Saturday 7/15/23
30 min Beyoncé Two for One Ride
Alex & Tunde
350 kj
Tuesday 11/10/20
435 kj
Sunday 1/24/21
20 min Low Impact Ride
Tunde Oyeneyin
184 kj
Saturday 7/4/20
228 kj
Sunday 7/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
386 kj
Saturday 6/20/20
369 kj
Saturday 6/27/20
10 min Low Impact Ride
Alex Toussaint
65 kj
Saturday 6/20/20
97 kj
Thursday 8/1/19
45 min Club Bangers Ride
Alex Toussaint
442 kj
Thursday 5/14/20
500 kj
Saturday 3/14/20
45 min Club Bangers Ride
Alex Toussaint
364 kj
Monday 12/2/19
589 kj
Tuesday 5/12/20
20 min Recovery Ride
Robin Arzón
129 kj
Saturday 1/18/20
160 kj
Friday 1/3/20
45 min Turkey Burn Ride
Alex Toussaint
425 kj
Thursday 11/28/19
550 kj
Sunday 12/8/19
30 min Hip Hop Ride
Alex Toussaint
219 kj
Thursday 8/22/19
333 kj
Friday 7/5/19