Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:53 AM
✅
129kj
70rpm
45%
16mph
Monday 10/3/22 @ 10:43 AM
107kj
62rpm
45%
15mph
Thursday 12/1/22 @ 1:45 PM
69kj
85rpm
32%
14mph
Monday 4/4/22 @ 11:6 AM
✅
81kj
66rpm
43%
15mph
Thursday 5/12/22 @ 3:7 PM
138kj
72rpm
36%
13mph
Monday 5/2/22 @ 10:34 PM
✅
146kj
76rpm
36%
14mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Thursday 7/29/21 @ 10:57 PM
✅
512kj
81rpm
50%
21mph
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Tuesday 10/22/19 @ 7:31 PM
✅
157kj
67rpm
55%
19mph
Sunday 2/21/21 @ 4:13 PM
105kj
58rpm
50%
16mph
Saturday 12/19/20 @ 3:23 PM
✅
151kj
80rpm
42%
17mph
Monday 12/28/20 @ 4:3 PM
102kj
74rpm
38%
15mph
Thursday 12/10/20 @ 1:33 PM
✅
84kj
66rpm
51%
18mph
Saturday 11/7/20 @ 4:11 PM
59kj
61rpm
47%
16mph
Wednesday 11/6/19 @ 1:25 AM
✅
106kj
69rpm
54%
20mph
Saturday 5/2/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 11:40 PM
✅
78kj
82rpm
42%
18mph
Saturday 4/18/20 @ 3:46 PM
41kj
70rpm
36%
13mph
Workouts
69
kj
Thursday 12/1/22
288
kj
Saturday 2/27/21