Shake and Bake
Workouts
Thursday 11/25/21 @ 12:57 PM
264kj
57rpm
49%
16mph
Thursday 11/25/21 @ 12:54 PM
✅
264kj
68rpm
42%
15mph
Friday 7/9/21 @ 8:54 PM
✅
210kj
59rpm
52%
17mph
Monday 7/12/21 @ 7:41 PM
182kj
71rpm
43%
16mph
Wednesday 2/10/21 @ 1:54 PM
274kj
57rpm
49%
16mph
Wednesday 2/10/21 @ 6:47 PM
✅
293kj
70rpm
44%
16mph
Wednesday 12/16/20 @ 12:23 AM
189kj
60rpm
48%
16mph
Thursday 12/17/20 @ 6:31 PM
✅
202kj
73rpm
44%
17mph
Thursday 4/23/20 @ 10:36 AM
✅
137kj
67rpm
46%
17mph
Sunday 5/24/20 @ 3:3 PM
118kj
62rpm
46%
16mph
Sunday 5/17/20 @ 3:41 PM
✅
214kj
66rpm
48%
17mph
Friday 5/22/20 @ 2:22 PM
201kj
66rpm
46%
16mph
Monday 5/11/20 @ 12:29 PM
✅
212kj
65rpm
48%
17mph
Saturday 5/9/20 @ 1:57 PM
208kj
63rpm
49%
17mph
Friday 5/8/20 @ 4:21 PM
218kj
68rpm
47%
17mph
Saturday 5/2/20 @ 1:56 PM
✅
229kj
60rpm
53%
18mph
Wednesday 12/25/19 @ 12:58 PM
✅
200kj
66rpm
46%
17mph
Saturday 12/14/19 @ 1:49 PM
193kj
59rpm
49%
16mph
Friday 8/16/19 @ 9:44 PM
✅
274kj
65rpm
45%
16mph
Saturday 9/7/19 @ 6:10 PM
222kj
57rpm
44%
14mph
Workouts
264
kj
Thursday 11/25/21
274
kj
Wednesday 2/10/21
189
kj
Wednesday 12/16/20
208
kj
Saturday 5/9/20
218
kj
Friday 5/8/20