Shake and Bake
Workouts
Saturday 1/29/22 @ 12:58 PM
327kj
55rpm
49%
15mph
Saturday 3/19/22 @ 10:39 PM
✅
846kj
89rpm
51%
23mph
Monday 1/31/22 @ 4:30 PM
172kj
56rpm
50%
16mph
Sunday 2/6/22 @ 5:12 PM
✅
466kj
86rpm
54%
24mph
Monday 7/26/21 @ 4:0 PM
148kj
57rpm
54%
18mph
Wednesday 9/29/21 @ 2:27 PM
✅
276kj
85rpm
51%
22mph
Tuesday 4/20/21 @ 11:58 AM
195kj
62rpm
48%
17mph
Monday 8/16/21 @ 3:49 PM
✅
419kj
88rpm
51%
22mph
Wednesday 10/28/20 @ 5:0 PM
213kj
58rpm
53%
17mph
Friday 3/5/21 @ 4:1 AM
✅
501kj
94rpm
52%
24mph
Wednesday 9/2/20 @ 3:55 PM
305kj
62rpm
49%
17mph
Thursday 7/2/20 @ 11:20 PM
✅
715kj
94rpm
51%
24mph
Friday 3/6/20 @ 3:1 PM
524kj
61rpm
47%
16mph
Sunday 5/17/20 @ 11:48 PM
✅
1310kj
87rpm
52%
23mph
Sunday 1/19/20 @ 4:11 PM
202kj
69rpm
45%
17mph
Friday 1/17/20 @ 1:1 AM
✅
435kj
99rpm
46%
22mph
Thursday 10/31/19 @ 9:48 PM
245kj
64rpm
43%
15mph
Friday 11/1/19 @ 8:46 PM
✅
640kj
93rpm
49%
23mph
Sunday 5/26/19 @ 12:57 PM
225kj
69rpm
40%
15mph
Monday 9/2/19 @ 7:4 PM
✅
467kj
84rpm
47%
20mph
Workouts
327
kj
Saturday 1/29/22
195
kj
Tuesday 4/20/21
305
kj
Wednesday 9/2/20
524
kj
Friday 3/6/20
202
kj
Sunday 1/19/20
245
kj
Thursday 10/31/19