Shake and Bake
Workouts
Sunday 6/14/20 @ 3:26 PM
543kj
59rpm
48%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 1/20/20 @ 11:19 AM
204kj
69rpm
46%
17mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Thursday 6/6/19 @ 9:29 PM
247kj
63rpm
44%
15mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Saturday 3/6/21 @ 1:3 PM
500kj
53rpm
50%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 8/1/20 @ 4:44 PM
291kj
63rpm
47%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 11/28/19 @ 12:58 PM
277kj
61rpm
47%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Saturday 8/10/19 @ 1:21 PM
177kj
66rpm
44%
16mph
Friday 8/9/19 @ 2:26 PM
✅
466kj
91rpm
52%
24mph
Friday 7/19/19 @ 8:36 PM
119kj
69rpm
43%
16mph
Friday 7/19/19 @ 2:27 PM
✅
342kj
96rpm
51%
24mph
Thursday 7/4/19 @ 5:13 PM
278kj
68rpm
44%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Tuesday 5/14/19 @ 10:1 PM
132kj
67rpm
45%
16mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Workouts
543
kj
Sunday 6/14/20
204
kj
Monday 1/20/20
500
kj
Saturday 3/6/21
291
kj
Saturday 8/1/20
277
kj
Thursday 11/28/19
278
kj
Thursday 7/4/19