Shake and Bake
Workouts
Saturday 5/13/23 @ 5:57 PM
✅
233kj
59rpm
53%
18mph
Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:57 AM
199kj
66rpm
46%
17mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
Wednesday 9/4/19 @ 1:49 PM
✅
253kj
61rpm
46%
16mph
Saturday 9/7/19 @ 3:15 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 9:27 PM
✅
264kj
67rpm
43%
16mph
Wednesday 7/31/19 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 9:54 PM
✅
111kj
65rpm
44%
16mph
Thursday 7/11/19 @ 7:53 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 11:28 PM
✅
198kj
57rpm
44%
14mph
Wednesday 5/3/17 @ 5:24 PM
79kj
24rpm
46%
5mph