Shake and Bake
Workouts
Monday 6/8/20 @ 6:14 PM
94kj
68rpm
39%
14mph
Monday 6/8/20 @ 11:44 PM
✅
232kj
84rpm
49%
21mph
Tuesday 4/7/20 @ 8:6 PM
88kj
68rpm
38%
14mph
Friday 6/5/20 @ 3:28 PM
✅
218kj
88rpm
46%
20mph
Saturday 6/29/19 @ 3:33 AM
5kj
34rpm
35%
6mph
Friday 5/22/20 @ 9:41 PM
✅
231kj
87rpm
48%
21mph
Wednesday 4/22/20 @ 3:38 PM
127kj
75rpm
35%
14mph
Saturday 9/14/19 @ 2:10 PM
✅
262kj
86rpm
43%
19mph
Thursday 9/5/19 @ 10:47 AM
98kj
65rpm
41%
15mph
Saturday 4/11/20 @ 7:8 PM
✅
197kj
78rpm
49%
20mph
Monday 8/19/19 @ 10:39 AM
94kj
69rpm
39%
14mph
Friday 3/20/20 @ 11:42 AM
✅
166kj
84rpm
43%
18mph
Thursday 3/19/20 @ 8:49 PM
136kj
70rpm
38%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
315kj
81rpm
49%
20mph
Wednesday 7/17/19 @ 10:35 AM
86kj
73rpm
35%
14mph
Friday 1/24/20 @ 1:36 PM
✅
161kj
86rpm
42%
18mph
Monday 9/30/19 @ 10:42 AM
84kj
71rpm
36%
14mph
Monday 1/6/20 @ 1:12 PM
✅
177kj
87rpm
43%
19mph
Sunday 7/28/19 @ 10:58 PM
115kj
57rpm
40%
13mph
Monday 8/12/19 @ 12:36 PM
✅
193kj
77rpm
40%
16mph
Workouts
115
kj
Sunday 7/28/19