Shake and Bake
Workouts
Wednesday 10/20/21 @ 12:10 PM
137kj
68rpm
39%
14mph
Tuesday 10/26/21 @ 11:18 AM
✅
176kj
59rpm
47%
16mph
Thursday 10/1/20 @ 11:9 AM
137kj
65rpm
40%
14mph
Wednesday 9/30/20 @ 12:12 PM
✅
245kj
66rpm
50%
18mph
Tuesday 3/24/20 @ 8:37 PM
135kj
64rpm
40%
14mph
Monday 3/23/20 @ 11:54 AM
✅
288kj
69rpm
52%
20mph
Tuesday 3/31/20 @ 8:14 PM
129kj
68rpm
38%
14mph
Sunday 3/29/20 @ 1:20 PM
✅
271kj
73rpm
49%
19mph
Sunday 1/19/20 @ 11:19 PM
143kj
71rpm
38%
15mph
Tuesday 2/4/20 @ 1:0 PM
✅
252kj
75rpm
47%
18mph
Tuesday 7/30/19 @ 10:44 AM
90kj
69rpm
38%
14mph
Friday 7/12/19 @ 10:11 AM
✅
196kj
74rpm
50%
20mph
Workouts
137
kj
Wednesday 10/20/21