Shake and Bake
Workouts
Wednesday 3/10/21 @ 3:24 PM
115kj
72rpm
42%
16mph
Saturday 11/13/21 @ 3:33 PM
✅
126kj
84rpm
39%
16mph
Tuesday 1/12/21 @ 4:59 PM
✅
134kj
78rpm
41%
17mph
Saturday 8/14/21 @ 12:24 PM
120kj
91rpm
35%
16mph
Friday 5/7/21 @ 4:17 PM
✅
176kj
71rpm
42%
16mph
Wednesday 5/5/21 @ 11:27 AM
166kj
76rpm
39%
15mph
Thursday 1/21/21 @ 4:8 PM
✅
203kj
79rpm
41%
17mph
Saturday 1/23/21 @ 3:6 PM
186kj
90rpm
37%
16mph
Friday 10/9/20 @ 4:24 PM
✅
126kj
76rpm
42%
16mph
Monday 9/28/20 @ 11:37 AM
112kj
85rpm
37%
16mph
Monday 9/21/20 @ 9:19 PM
✅
128kj
77rpm
41%
16mph
Wednesday 8/5/20 @ 11:35 AM
119kj
84rpm
38%
16mph
Saturday 5/9/20 @ 4:17 PM
165kj
77rpm
39%
15mph
Friday 4/17/20 @ 11:14 AM
✅
230kj
88rpm
41%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
243kj
75rpm
46%
18mph
Saturday 4/25/20 @ 1:57 PM
219kj
87rpm
40%
17mph
Saturday 4/18/20 @ 6:9 PM
✅
172kj
71rpm
49%
18mph
Sunday 4/12/20 @ 9:59 PM
122kj
84rpm
38%
16mph
Thursday 1/9/20 @ 11:54 AM
89kj
80rpm
39%
16mph
Sunday 9/29/19 @ 7:41 PM
✅
96kj
85rpm
39%
16mph
Workouts
219
kj
Saturday 4/25/20