Shake and Bake
Workouts
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Monday 2/7/22 @ 2:0 PM
✅
229kj
73rpm
46%
18mph
Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
Tuesday 3/31/20 @ 1:59 PM
✅
260kj
71rpm
49%
19mph
Tuesday 3/31/20 @ 1:52 PM
102kj
55rpm
37%
12mph
Sunday 1/27/19 @ 2:58 PM
✅
531kj
77rpm
47%
19mph
Sunday 1/27/19 @ 2:52 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Friday 1/11/19 @ 12:48 PM
77kj
64rpm
37%
13mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph
Thursday 5/24/18 @ 5:28 PM
✅
310kj
83rpm
47%
20mph
Sunday 5/27/18 @ 5:12 PM
94kj
49rpm
40%
11mph
Sunday 2/25/18 @ 3:17 PM
✅
385kj
75rpm
47%
19mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Tuesday 3/7/17 @ 3:0 PM
✅
207kj
82rpm
41%
17mph
Sunday 3/12/17 @ 6:58 PM
118kj
69rpm
35%
13mph
Saturday 3/4/17 @ 1:26 PM
✅
423kj
79rpm
42%
17mph
Tuesday 3/7/17 @ 12:29 PM
190kj
57rpm
37%
11mph