Shake and Bake
Workouts
Friday 1/8/21 @ 2:51 PM
✅
60kj
68rpm
43%
16mph
Wednesday 2/3/21 @ 10:38 PM
41kj
73rpm
39%
15mph
Friday 2/14/20 @ 2:29 PM
✅
222kj
73rpm
45%
18mph
Thursday 4/16/20 @ 10:28 PM
181kj
71rpm
43%
16mph
Saturday 3/21/20 @ 2:27 PM
✅
284kj
61rpm
50%
17mph
Saturday 3/21/20 @ 2:28 PM
268kj
73rpm
42%
16mph
Friday 6/14/19 @ 4:25 PM
✅
320kj
78rpm
50%
20mph
Sunday 6/16/19 @ 9:21 PM
181kj
74rpm
42%
16mph
Saturday 3/16/19 @ 1:57 PM
✅
559kj
78rpm
47%
19mph
Saturday 3/16/19 @ 1:56 PM
319kj
75rpm
39%
15mph
Sunday 2/24/19 @ 2:59 PM
✅
519kj
74rpm
48%
19mph
Sunday 2/24/19 @ 8:31 PM
312kj
67rpm
42%
15mph
Sunday 2/17/19 @ 2:56 PM
✅
557kj
78rpm
47%
19mph
Sunday 2/17/19 @ 2:55 PM
361kj
71rpm
43%
16mph
Wednesday 9/5/18 @ 12:41 PM
✅
180kj
72rpm
49%
19mph
Tuesday 9/4/18 @ 11:24 PM
36kj
71rpm
37%
13mph
Saturday 8/4/18 @ 2:17 PM
✅
213kj
80rpm
49%
20mph
Monday 7/23/18 @ 10:26 PM
82kj
77rpm
34%
14mph
Thursday 3/1/18 @ 2:53 AM
✅
183kj
81rpm
46%
19mph
Wednesday 2/28/18 @ 9:49 PM
87kj
70rpm
38%
14mph