Shake and Bake
Workouts
Saturday 10/5/19 @ 1:29 PM
✅
266kj
74rpm
48%
19mph
Sunday 10/6/19 @ 6:50 PM
251kj
83rpm
44%
18mph
Wednesday 2/6/19 @ 4:29 PM
✅
248kj
74rpm
46%
18mph
Wednesday 2/6/19 @ 4:30 PM
234kj
82rpm
42%
18mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Monday 1/28/19 @ 4:28 PM
212kj
88rpm
38%
17mph
Saturday 10/27/18 @ 3:30 PM
✅
440kj
77rpm
48%
20mph
Sunday 10/28/18 @ 6:29 PM
312kj
78rpm
42%
17mph
Monday 9/3/18 @ 2:34 PM
✅
474kj
78rpm
50%
20mph
Monday 9/3/18 @ 3:40 PM
372kj
78rpm
45%
19mph
Saturday 8/11/18 @ 3:33 PM
✅
271kj
74rpm
51%
20mph
Thursday 8/2/18 @ 7:25 PM
228kj
84rpm
41%
18mph
Friday 1/19/18 @ 1:10 PM
✅
183kj
73rpm
50%
19mph
Wednesday 2/7/18 @ 6:7 PM
132kj
78rpm
42%
17mph
Tuesday 9/12/17 @ 12:42 PM
✅
317kj
77rpm
50%
20mph
Thursday 9/14/17 @ 2:16 PM
231kj
81rpm
42%
18mph
Wednesday 5/31/17 @ 12:49 PM
✅
274kj
79rpm
46%
19mph
Monday 5/22/17 @ 5:25 PM
220kj
88rpm
39%
17mph
Tuesday 4/4/17 @ 12:13 PM
240kj
74rpm
47%
18mph
Monday 4/3/17 @ 1:9 PM
✅
274kj
80rpm
47%
19mph
Workouts
251
kj
Sunday 10/6/19