Shake and Bake
Workouts
Sunday 11/3/19 @ 2:59 PM
274kj
74rpm
48%
19mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Friday 1/8/21 @ 2:51 PM
✅
60kj
68rpm
43%
16mph
Monday 12/28/20 @ 11:32 PM
42kj
62rpm
40%
14mph
Sunday 12/16/18 @ 4:0 PM
✅
294kj
77rpm
49%
20mph
Friday 12/25/20 @ 8:11 PM
243kj
64rpm
53%
18mph
Thursday 7/25/19 @ 1:54 PM
✅
238kj
85rpm
49%
21mph
Thursday 8/15/19 @ 7:53 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 12:56 PM
✅
407kj
78rpm
46%
19mph
Sunday 5/26/19 @ 1:2 PM
228kj
52rpm
48%
14mph
Thursday 2/14/19 @ 2:37 PM
✅
191kj
75rpm
45%
18mph
Friday 2/15/19 @ 3:6 PM
185kj
58rpm
50%
16mph
Saturday 1/26/19 @ 1:58 PM
✅
365kj
71rpm
48%
18mph
Saturday 1/26/19 @ 1:58 PM
263kj
56rpm
50%
16mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Saturday 10/6/18 @ 2:1 PM
187kj
53rpm
62%
19mph
Saturday 8/4/18 @ 2:17 PM
✅
213kj
80rpm
49%
20mph
Monday 7/23/18 @ 12:12 AM
102kj
72rpm
39%
15mph
Sunday 2/25/18 @ 3:17 PM
✅
385kj
75rpm
47%
19mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
Workouts
228
kj
Sunday 5/26/19
263
kj
Saturday 1/26/19